Maybelline Queen

{August 29, 2013}   5 Reasons Why Your Love Handles Aren’t Going Away

Thought Catalog

Through my years of playing high school and university sports, endless hours spent working out in the gym, and training family and friends, I’ve noticed something; most people’s bodies look the exact same, month after month, year after year. I’ve made a list of the 5 reasons your body may look the same, and why you’re not getting the results you’d expect for all of the fitness tips and hard work that you’ve put in over the years.

1. Your body is in equilibrium.

Our bodies love balance. Whether it be the perfect amount of fiber and probiotics in our digestive tracts, balance of moisture and dryness on our skin, or balance of fat burning, and fat storage. If you’ve been working out for some time, and your diet has some resemblance of healthiness, you’re probably not overweight in terms of a BMI or overall health standpoint. Nonetheless, with the…

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